Over the past few weeks, I have held a lot of sessions and conversations around internal vs external action, and the difference in outcomes. Many of us have been taking time ‘out’, or maybe more IN. There has been a lot of thinking through things, connecting with emotion, creating more…

When you consider a REFRAME, what comes to mind? As I have meditated on this over the past few weeks, a few ideas have become clear… We are natural storytellers. We build our identities, plans, and perspectives upon stories that we have lived or heard. But because stories are created…

When I ‘tuned in’ to decide what to share with you this week, I received a question: ‘What is on the table?’ This question fits in with so many conversations I’ve had lately, so it feels like perfect timing to explore. The idea around this question, ‘What is on the…

Today, I feel inspired to write about what gets in the way of being greater leaders, teachers, healers, and guides. The short answer: Our deepest , oldest wounds. It is often our oldest wounds, the ones that feel most difficult to resolve, that can be the key to our greatest…

Acting from Strength, not from your Wounds I have been watching the world around me lately, pondering the motivations that stir/push/move us to act. Various periods throughout history, as well as shifting consciousness, expectations, limitations, and what is considered ‘acceptable’ have woven throughout the meditations and observations, and I have…

Narrowing Polarities I have spoken about polarities and spectrums of emotion, belief, and behaviour over the years, but I wanted to take some time to expand awareness… The reality is that we are all operating within thousands+ of polarities. In some areas we will swing conservative, in some more liberal…

Expanding the Self I have just returned from a long weekend in sunny Spain, and have been reminded of the importance of travel. When we travel, we leave our comfort zones behind, what we know, our daily routines, along with many aspects of our identities. The little things that we…

The Closing of Eclipse Season: Practicing Resurrection The past few weeks have been powerful, and if you have been doing ‘the work’ along the way, the healing and insights gained will have a profound effect on your world. Remember, the past 6 weeks have helped us to focus on what…

Eclipses: Following Your Fate The day before… In less than 24 hours, the Full Lunar Eclipse in Scorpio begins. …